Plus, explore team-building experiences around town.
 
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82º | Partly sunny | 10% chance of rain | Sunrise 6:14 a.m. | Sunset 9:01 p.m.

 

🥃 Bourbon rocks

The history of National Bourbon Day

Two people clinking glasses of bourbon together.
How do you like your bourbon served? | Photo courtesy of Victor Sizemore
Whether you’re a born + bred Lexingtonian or have just moved here, one thing that defines the city is our love for bourbon. In honor of today being National Bourbon Day, we decided to take a deep dive into the history of this beloved spirit.

What makes bourbon, bourbon?

Just after the American Revolution, a little place called Bourbon County, Kentucky became home to a process already familiar with the settlers of the region — taking corn, barley, or rye and aging it so it becomes whiskey. However, experts are still at odds about whether bourbon’s namesake came from the region.

Still, here in Kentucky, we take pride in differentiating the characteristics of whiskey vs. our crown jewel. It is a $9 billion industry after all. In order for a whiskey to be considered a bourbon, it must:
  • Be made in the US
  • Consist of between 51 percent and 79 percent Indian corn
  • Age for at least two years in an oak barrel
Some distillers in the area also claim that Kentucky’s limestone spring water also gives our bourbon its recognizable flavor.

The story of National Bourbon Day

Bourbon really made a name for itself around 1785, when distillers from Europe came to Kentucky armed with an encyclopedia full of distilling knowledge.

While the exact history of National Bourbon Day is up for debate, many claim that this was the time of year this migration occurred, helping bourbon evolve into what it is today.

Where to celebrate

Now that you’re equipped with all the bourbon trivia you need to know, the last thing to do is celebrate. Here’s some of our favorite spots:
 
Events
Wednesday, June 14
  • Zumba Fitness Express | Wednesday, June 14 | 6:30-7 p.m. | The Salsa Center Dance Studio, 817 Lane Allen Rd., Lexington | $5 | All levels are welcome to get their heart pumping in this quick dance workout class.
Thursday, June 15
  • Dix River Kayak Tour & Waterfall Climb | Thursday, June 15 | 12-4 p.m. | High Bridge Boat Ramp, Kentucky River Lock 7 Rd., Wilmore | $30 | Head just a few miles outside of Lexington and float along the Dix River to a majestic hidden waterfall.
  • Lavender Festival | Thursday, June 15-Sunday, June 18 | Times vary | The Kentucky Castle, 230 Pisgah Pike, Versailles | $20-$25 | Frolic through various vendors, food trucks, and farm enrichment activities, and bring home your own sachet of lavender.
Friday, June 16
  • Winger | Friday, June 16 | 7 p.m. | Manchester Music Hall, 899 Manchester St., Lexington | $28 | Fist pump and head bang to the 1990s New York-based glam rock sounds from these hair-raising legends.
  • Shaker Village Music on the Lawn | Friday, June 16-Saturday, Oct. 28 | 6:30-9:30 p.m. | Shaker Village of Pleasant Hill, 3501 Lexington Rd., Harrodsburg | Free | Venture out to historic Harrodsburg for an evening of live music, outdoor dining, and drinks around the fire pit at Shaker Village.
Saturday, June 17
  • Central Kentucky Mystical Market | Saturday, June 17-Sunday, June 18 | Times vary | Clarion Hotel Conference Center - North, 1950 Newtown Pike, Lexington | $0-$5 | Shop from a variety of metaphysical vendors and meet with the area’s best healers, intuitives, mediums + psychics.
  • Father’s Day Welding Class | Saturday, June 17 | 1 p.m. | Kre8now Makerspace, 305 Codell Dr., Lexington | $75 | Get some bonding time with the father figure in your life by fully immersing yourselves into the world of welding.
Events calendar here
Click here to have your event featured.
 
Travel

✈️ How to protect your gut health while traveling

gut-health-travel.jpg
It’s very common for travel to wreak havoc on our digestive system, due to a number of factors from eating new foods to time changes (yes, “gut-lag” is a thing). | Photo by Pendulum
We’ve all been there: a sunny beach, a gorgeous new city, a cute little cabin — and then you feel the dreaded rumble. Your stomach doesn’t feel good, and you have to get to a bathroom, pronto.

Don’t let that happen to you. Before your next summer trip, brush up on five tips to keep your gut happy on the go:

1. Stay hydrated. Stick to (safe) tap or bottled water.
2. Pack probiotics. Pro tip: Sprint to checkout (instead of the bathroom) for 20% off Metabolic Daily with code 6AMCITY.
3 more gut-friendly travel tips
News Notes
Opening
  • We’re gonna take our horse to the Old North Kitchen, the new food concept from Old North Bar. The restaurant will celebrate its grand opening this Friday, June 16 starting at 11 a.m. + feature a menu of classic pub eats like burgers, chicken sandwiches, wings, and tots.
Closed
  • Lexington’s last O’Charley’s location has officially closed its doors at 2099 Harrodsburg Rd. According to the company’s website, gift cards will still be honored at the restaurant’s other locations around the country. (Lexington Herald-Leader)
Today Is
  • Wednesday, June 14 is World Blood Donor Day. The Kentucky Blood Center is encouraging the community to become donors by visiting one of eight centers around the state as the summer months typically see limited blood supply.
Cause
  • Local marketing firm Fooji announced that it invested $100,000 into local startups last year. To further its contributions to the community, the company will be giving away 400 welcome boxes to those part of Revive Life House, an addiction treatment center.
Plan Ahead
  • Here comes the sun. The Lexington Art League invites you to its Summer Solstice celebration to officially welcome in the season on Friday, June 23 at 7 p.m. See as rooms in the Loudoun House transport you into different universes using colors and sounds. (Smiley Pete)
Sports
  • The UK women’s basketball team is heading way down south for Thanksgiving weekend. Starting that Thursday, Nov. 23, catch the Wildcats as they take on fellow NCAA competitors at the 2023 US Virgin Islands Paradise Jam Women’s Basketball Tournament. (UK Athletics)
Eat
The Word
Arts
  • From galleries and museums to brewmasters and artisans, discover the arts and culture scene in Greenville, SC. Pro tip: Review the Arts & Culture Guide before your visit.*
Drink
  • Summer is here, which means so too is aperol spritz season. Enjoy as many as you’d like (without regretting it the next day) when you make yours with Ritual Zero Proof’s aperitif alternative — an alcohol-free take on the Italian classic. Bonus: Use it to make the summery aperitif sour.*
Try This

Put the team in teamwork

3 team-building experiences in Lexington

A photo of the bar inside of District 7 Social Hall.
There’s something for all types of workers at District 7 Social Hall. | Photo by LEXtoday
Team-building is about more than the occasional lunch out. If you really want to bond with your work buddies, plan an outing they won’t soon forget. Here are a few of our fave picks.

District 7 Social Hall, 1170 Manchester St.

Bring coworkers together in this laid back, yet fun environment. Here, you can grab a drink and German eats, then end the night with a game of duckpin bowling or golf simulator.

Countdown Games, 1872 Plaudit Pl.

Travel into space or rescue a trapped princess in one of Countdown’s many immersive escape rooms. You and your coworkers will have one hour to escape by collaborating, communicating, and solving riddles + puzzles.

The Mad Potter, 3385 Tates Creek Rd.

Learn the art of sculpting and slowing down. This therapeutic process can help coworkers learn about the patience of pottery, while encouraging each other to bounce creative ideas off each other.
 
The Wrap
 
Aayat Ali

Today’s edition by:
Aayat

From the editor
I’m heading down to Hilton Head, South Carolina for much-needed R+R, but I’m excited to dive into all the amazing eats during Black Restaurant Week when I get back to town.
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