Even if your mile time is improving, and you’re squatting more than ever, surface-level changes only show part of the story.
For a better sense of full–body health heading into 2026, precise health indicators are key: metrics like hormone levels, cholesterol, blood count, and metabolic vitality.
Their tests are the same ones your doctor relies on, and now you can purchase them on your own without a doctor’s appointment.
With 100+ tests to choose from, you can focus on the markers that give you the clearest picture of your health heading into 2026.
Popular picks include:
Heart health: Monitor cholesterol, lipids, ApoB, and more.
Hormone health: Assess your hormone levels for energy and well-being.
Annual wellness for men and women: Giving you a comprehensive view of your overall health.
Bonus: Tests are FSA/HSA eligible, meaning you can turn those expiring dollars into meaningful data before the year ends.
🧩 Customize your health insights
Not everyone needs the same testing — and now, with new custom test options, you can build a personalized panel that fits your body, your goals, and your budget. Only pay for the metrics that matter to you.
The city is awarding capital project grants to 13 non-profits in Lexington. The one-time grants will provide a combined total of $604,377 to the agencies for much-needed resources + repairs. The non-profits include God’s Pantry, The Nest, Lexington Children’s Theatre, and more.
Sports
Kentucky football released their 2026 schedule, and will kick off the season with new head coach Will Stein on Sept. 5 vs. Youngstown State. The home SEC games include Alabama, LSU, Vanderbilt, and Florida. Bonus: Kentucky also plays Louisville at home.
Weather
After this weekend’s frigid temperatures, AAA Blue Grass shared tips to prevent frozen pipes and handle bursts. Reduce your risk by knowing your main water shut-off valve, letting warm water drip, opening cabinets under sinks, and more. (ABC 36)
Edu
Today marks the first day of finals for University of Kentucky students. If you know a student heading home for the holidays, share this handy checklist to help them prep for spring semester and enjoy a worry-free break. (UKNOW)
On This Day
On December 15, 2001, the Leaning Tower of Pisa reopened after an ambitious 11-year project to reduce its tilt. Initially an architectural mishap, the tower is now one of the world’s most iconic landmarks, but Lexington’s got some pretty iconic landmarks of its own, too. (History.com)
Eat
You donut want to miss this. Krispy Kreme was just named the most popular donut chain in Kentucky, edging out Dunkin’ Donuts, Shipley Do-Nuts, and Daylight Donuts. Want to branch out? Grab a pastry from a local brunch restaurant.
Jobs
“The process is super easy and far more cost-effective than using a recruiter.” That’s what one business owner said about hiring through our Job Board. See for yourself — post your open positions for free.
Finance
You’re smart — but your spending can still be dumb. These are the 11 dumbest things smart people waste money on.*
Correction
You can enjoy trivia throughout the week at either Shamrock Bar & Grille location, Patchen Drive (154 Patchen Dr. Unit 87) or Brannon Crossing (285 Lancer Dr., Nicholasville). Check out their website for the weekly schedule and specials.
City Guide
Kid-friendly fun around Lexington
Let your children’s creative minds run wild. | Photo courtesy of @artplay.kids
We’re not kiddin’ around. From major attractions like the Lexington Children’s Museum to hidden gems like the Wildings Bookshop, there’s something in Lex for children of all ages. If you’ve got little holiday guests, these 30+ kid-friendly activities will keep the fun going all season in the 859.
Indoor adventures
Activate Games, 2312 Sir Barton Way Ste. 150
High-tech games will help kids exercise their agility, problem-solving, and accuracy.
LEF Climbing, 916 N. Broadway
This full-service climbing + fitness gym boasts 20,000+ sqft. of climbing. Kids can boulder, climb on auto belays, or top rope with a parent or a person 14 or older belaying.
All about the arts
ARTplay Children’s Studio, 309 N. Ashland Ave. #190
Let your kids explore their most creative endeavors at one of these art classes. Kids will remember releasing their inhibitions and getting as creatively messy as they please.
The Pottery Place, 3555 Nicholasville Rd., Ste. #928
Let the little ones show off their inner Picasso as they paint the piece of their choosing. Kids will have memories that last by bringing home their colorful masterpiece.
City Guides are presented by VisitLEX. Want to stay connected with the best of Lexington? Sign up for the VisitLEX Newsletter — hint, it’s free.
The Buy
Fresh, small-batch coffee from Trade. Take the quiz + get matched with coffee blends that align with your tastes and preferences. Bonus: Our readers get an exclusive 50% off their first month subscription — no code necessary.
Looking to spruce up your Christmas tree this year? Here’s one idea: You could recreate some classic styles from the 1950s and 1960s to add some vintage flair to your living room. It could be tough to find some of this stuff — Lexington’s thrift stores might be able to help.
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