Semi-private training supports individualized workouts and fosters a fitness-focused community. | Photo provided by RAPT
Exercising doesn’t look the same for everyone — what’s fun and muscle-building for one person may be a slog for someone else.
Fortunately, Lexington is home to many opportunities for exercise, whether you enjoy lifting weights, dancing to hip hop tunes for a little cardio action, or boxing for a full-body workout. Use this guide as a resource for all-things fitness in the Horse Capital of the World.
For those looking for flexibility + variety
YMCA of Central Kentucky, Multiple locations
There are a plethora of health and fitness programs to take part in across Lexington’s four locations. In addition to gym facilities, YMCA offers a variety of coaching and support programs, including personal training, chronic condition support, group exercise classes, and health coaching.
LiveWELL, 233 E. Main St.
With an emphasis on function movements, the trainers at LiveWELL do their research to help you attain your fitness goals in a safe and welcoming environment. Open to all levels of fitness, you’ll receive a customized workout that can be completed one-on-one with a trainer or in a small group of up to four.
Women’s Circle | 5-6:30 p.m. | Lexington Salt Cave | Free | Join for an evening of community building + conversation as you plant seeds of intention for the new year.
Swiftie Singo | 7 p.m. | Blue Stallion Brewing Co. | Free | This fun game of musical bingo will have you guessing your favorite T-Swift tracks for a chance to win prizes.
Thursday, Jan. 9
Book Discussion + Signing with Wes Browne | 7-8 p.m. | Joseph-Beth Booksellers | Free | See the local author in conversation with fellow writer Crystal Wilkinson as they discuss Browne’s new book, “They All Fall the Same.”
Ariel Elias | Thursday, Jan. 9-Saturday, Jan. 11 | Times vary | Comedy Off Broadway | $9+ | See the New York City-based, Kentucky-grown comic whose viral stand-up clip earned her spots on “Jimmy Kimmel Live” + “The Late Show with Stephen Colbert.”
Friday, Jan. 10
Jukebox Nights | 4 p.m.-12 a.m. | Lost Palm | Free | Head up to the rooftop bar for shared plates and tiki drinks, then dance the night way to decade-driven beats from the 1990s.
Saturday, Jan. 11
Books & Brews | 12 p.m. | Burl Brew | Free | Sip a crisp Burl Brew beer while browsing a large selection of books, CDs, and DVDs from the Friends of the Lexington Public Library Book Cellar.
Sunday, Jan. 12
Jam Making Class | 4:30-6 p.m. | Harkness Edwards Vineyards, Winchester | $57 | Learn the basics of making fresh jam + leave with a recipe to continue making it in the future — one glass of wine is included.
Editor’s note: Some events may be canceled, changed, or postponed due to inclement weather.
If the forecast is sticking like the ice on the ground, Winter Storm Blair is here to stay. Be sure to stay informed with our coverage which includes important updates on city and school closures, the KU outage map, and best practices to stay safe.
Community
As part of its strategic planning, the Lexington Philharmonic is seeking community feedback. Take this 12-question survey to share your thoughts on what events you’ve attended + what you’d like to see in the future.
Wellness
New year new you, right? The Manchester wants to help you start your 2025 feeling fresh with its Wellness Club event this Saturday, Jan. 11. Head up to the Lost Palm from 1 to 4 p.m. for skin care regimens, IV treatments, and mocktails.
In response to Governor Andy Beshear’s state of emergency declaration, the Attorney General has activated the “Price Gouging Hotline.” If you suspect a business has increased their prices by more than 10% since Beshear’s emergency announcement, you can report it online or via the phone. (WEKU)
Watch
“It’s been 84 years...” since Winter Storm Blair dumped 5+ inches of snow and ice in Lexington, or so it feels. And while it may have caused cancellations and travel troubles, it sure is pretty. Check out this cool timelapse of the weather rolling in from the Lexington Herald-Leader.
Read
Want unbiased, fact-centric national news delivered to your inbox daily? Subscribe to 1440’s free newsletter for neutral reporting on business, entertainment, sports, culture, and more.*
Category
Listen
You’re listening to...
“Now by Creative Yoga” podcast host Cara Meade. | Photo by Rollins Studio | MR MATHEWS/Rollins Studio
Need some new content for your Monday morning commute? We’ve rounded-uppodcasts from Lexington’s creative + talented residents covering a variety of topics, so there’s something anyone can listen to.
Ready to get streaming? Check out the options below to find your next binge-worthy audio show.
Now by Creative Yoga — Tune in as studio owner + teacher Cara Meade shares everything from yoga flows you can do from your chair, to mini meditations and mindfulness exercises.
DevelopLex — From interviews with local real estate developers, to the ins + outs of real estate investment, this is your one-stop-shop for development and growth in Lexington.
Small Business Bestie — Business coach Michelle Smock interviews fellow entrepreneurs to share stories of support, friendship, and inspiration.
Lexington Business Show — Hosted by a local branding agency, this podcast highlights the local people and projects we should know about.
The Buy
The Buy
An under-sink organizer — declutter your cleaning supplies, bathroom products, or pantry items with an easy slide-out design that fits around most plumbing fixtures.
Did you know that conservationists call snow a “poor man’s fertilizer?” I loved learning more about the silver lining of a winter wonderland from the Fayette County Conservation District.
}})
}})
