Sponsored Content

5 ways to kickstart your 2023 wellness plan 💪

Sponsored by
three people standing in a gym holding workout equipment

There’s no time like the present to work on self-care.

Photo provided by YMCA of Central Kentucky

If the new year has you energized and ready to crush your fresh fitness goals, we’re right there with you. However, this year, we’re rethinking our wellness resolutions. Instead of a “new year, new you,” we’re manifesting “new year, best you.”

To get you on the right track, the YMCA of Central Kentucky is sharing five ways belonging to the Y can help you be the very best you in 2023. Bonus: There’s no join fee now through Tuesday, Jan. 31.*

More from LEXtoday
Directly north, east, south, and west of us, cities across the world await.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
From breakfast to dinner — we’ve rounded up a day full of kid-friendly activities for the whole family to enjoy.
We took a look at two women who made history at the famous race track.
You don’t have to wait until St. Patrick’s Day to learn about Irish culture in Lexington, just head to Upper Street to shop, sip, and spend time at Irish-owned businesses.
Sponsored
These projects top Zillow’s list for home upgrades that could deliver the strongest return when it’s time to sell.
From brands to artists, Lexington’s business scene is truly inspired.
Crave Taco Week runs Monday, March 9 to Sunday, March 15, where you can try out dozens of tacos from 20+ different restaurants.