Support Us Button Widget
Sponsored Content

5 ways to kickstart your 2023 wellness plan đź’Ş

Sponsored by
three people standing in a gym holding workout equipment

There’s no time like the present to work on self-care.

Photo provided by YMCA of Central Kentucky

If the new year has you energized and ready to crush your fresh fitness goals, we’re right there with you. However, this year, we’re rethinking our wellness resolutions. Instead of a “new year, new you,” we’re manifesting “new year, best you.”

To get you on the right track, the YMCA of Central Kentucky is sharing five ways belonging to the Y can help you be the very best you in 2023. Bonus: There’s no join fee now through Tuesday, Jan. 31.*

More from LEXtoday
Need some caffeine on-the-go? Try out one of these six drive-thru coffee spots around town.
Sample some of Lexington’s best food, drinks, and music.
You don’t have to travel to the Napa Valley for that true vineyard experience — just outside of Lexington eight wineries are ready to host you for glasses, tastings, and tours.
Looking for a booze-free drink? No problem. Here are five spots in Lexington to grab non-alcoholic sips and mocktails.
We’ve rounded up our favorite homemade drinks that also serve bites that are sure to please the palate.
Learn about upcoming road projects at the Lexington Area Metropolitan Planning Organization’s public open house.
Go bargain hunting with our Lexington happy hour guide, which highlights drink specials and food discounts throughout the city.
The corner of West Short and North Upper Streets is getting a much-needed renovation.