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5 ways to kickstart your 2023 wellness plan 💪

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three people standing in a gym holding workout equipment

There’s no time like the present to work on self-care.

Photo provided by YMCA of Central Kentucky

If the new year has you energized and ready to crush your fresh fitness goals, we’re right there with you. However, this year, we’re rethinking our wellness resolutions. Instead of a “new year, new you,” we’re manifesting “new year, best you.”

To get you on the right track, the YMCA of Central Kentucky is sharing five ways belonging to the Y can help you be the very best you in 2023. Bonus: There’s no join fee now through Tuesday, Jan. 31.*

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