Wellness

Blue sky with clouds and a big open field with a path.
Travel and Outdoors
Take an accessible hike on one of these trails in Lexington
These are four of our favorite local accessible trails that are wheelchair-friendly.
May 01, 2024 03:35 PM
 · 
Trevor Peters
A gray hospital with lots of big windows, some brick accents and a flower beds surrounding.
Healthcare
New Baptist Health Hamburg Outpatient Medical Center opens next week
April 15, 2024
 · 
Molly Thompson
Two people walking through a floral and tree-lined path.
Play
A comprehensive guide to Lexington’s extraordinary parks
We’re highlighting the 21 best parks that Lexington, KY has to offer — complete with splash pads, playgrounds, walking trails, and even a few dog-friendly spots.
April 9, 2024
 · 
Staff
an aerial view of a roadway in Lexington
Sponsored
Have you heard about Lexington’s new bike + pedestrian trail?
Sponsored by
Rotating images of kids and adults at the YMCA.
Sponsored
The ‘why’ behind the Y
The YMCA of Central Kentucky is working to help build a healthier, more inclusive, and more connected community with this year’s Impact Campaign.
Sponsored by
inside waiting room of luxe lounge med spa
Wellness
Achieve your self-care goals with help from this local med spa
March 5, 2024
 · 
Alexandra Garian
People standing in the doorway of an art exhibit next to a sign that says "The Lexington Senior Center Bell House Painters"
City
Activities and resources for older adults in Lexington
February 29, 2024
 · 
Molly Thompson
a woman wearing a blood pressure cuff smiles
Sponsored
Do you know your healthy heart numbers, Lexington?
Knowing these key indicators could help you stay healthy and fit.
Sponsored by
A group of yoga students practicing a reverse warrior pose.
Culture
Ways to stay warm when the temperatures drop in Lexington
Resist the urge to hibernate this winter by checking out these warm and cozy ways to explore Lexington.
December 13, 2023
 · 
Molly Thompson
the lobby at uk healthcare's hand center
Sponsored
Need a helping hand, Lexington?
The improved UK HealthCare Hand Center is a one-stop shop for hand care.
Sponsored by
a man holds a toddler on his shoulders as they each flex an arm
Sponsored
Cheers to 170 years (and beyond)
Sponsored by
a researcher looks into a microscope
Sponsored
Why choosing the right cancer center matters
The UK Markey Cancer Center’s access to state-of-the-art technology, highly-trained specialists, and innovative treatments provides Kentuckians with extraordinary cancer care.
Sponsored by
A man sits on a couch holding his knee
Sponsored
How UK HealthCare’s innovative bone + joint program is keeping Lexingtonians on their feet
UK HealthCare’s hip and knee specialists can help you stay in the game.
Sponsored by
A woman rings a remission Bell and is surrounded by doctors and nurses
Sponsored
The UK Markey Cancer Center garners highest national honor
Extraordinary cancer care is available right here in Lexington.
Sponsored by
A blue sign that Reforest the Bluegrass amongst some greenery.
Travel and Outdoors
Go See Trees Fall Challenge
October 2, 2023
 · 
Molly Thompson
a woman sits on steps examining her knee
Sponsored
How UK HealthCare’s Sports Medicine team can help get you back in the game
With a team that customizes your care + treatment, you won’t be on the sidelines for long.
Sponsored by
3 people stand in a gym; from left to right: a woman holds a dumbbell, another woman holds a medicine ball, and a man holds a dumbbell
Sponsored
Join the Y for $1.70 this month
Sponsored by
The exterior of Artworks at the Carver School featuring a half-circle walkway with instruments and big trees
Culture
Get to know Artworks at the Carver School
From Kiddie Kapers Dance Company to adult pottery classes, Artworks at the Carver School is a historic, artistic oasis.
September 12, 2023
 · 
Molly Thompson
A group of yoga students practicing a reverse warrior pose.
Live
Find your zen with our Lexington yoga guide
Check out these 11 yoga studios around the Horse Capital of the World, which offer everything from hot power classes to beginner sessions.
September 8, 2023
 · 
Molly Thompson
A wooden Nature Center sign amongst a field of golden rod at Raven Run Nature Sanctuary
Parks and Recreation
Get outdoors with Parks & Recreation this fall
Enjoy the changing of seasons with a change of scenery at one Lexington Parks & Recreation’s outdoor programs
September 6, 2023
 · 
Molly Thompson
an exterior shot of the UK HealthCare building
Sponsored
The program helping athletes stay healthy in our community
The sports medicine specialists at UK HealthCare know what it takes to keep athletes healthy and in the game.
Sponsored by
Two people walking through a floral and tree-lined path.
Parks and Recreation
Share your thoughts, hopes, and dreams for green space with Lexington Park Equity Accelerator
Lexingtonians are invited to submit proposals for $1,000 projects to help increase accessibility + belonging to all locals in the community.
August 21, 2023
 · 
Molly Thompson
Two people walking through a floral and tree-lined path.
Travel and Outdoors
Help plan the sixth annual Nature Hop by submitting your educational events
August 11, 2023
 · 
Molly Thompson
downtown lexington
Play
30+ volunteer opportunities in Lexington
This list of volunteer opportunities in Lexington, KY includes everything from fostering a pet to getting hands-on at local build sites.
August 11, 2023
 · 
Molly Thompson
A green smoothie bowl with blueberries, goji berries, and bee pollen
Food
Feeling sick? Then try one of these reader-favorite local comfort foods
We asked + you answered. Here’s a list of reader and follower favorites for when they are feeling a little under the weather or need a pick-me-up.
August 9, 2023
 · 
Molly Thompson
three women wearing black stand in front of a black background
Sponsored
The gold standard for aesthetics has arrived at Pelo Lexington
Sponsored by
A bowl filled with tofu, lettuce, edamame, and jalapenos
Live
Vegan and vegetarian eats in Lexington
Dig into delicious and nutritious vegan and vegetarian fare in every corner of Lexington, KY.
August 3, 2023
 · 
Molly Thompson
A room full of people sitting at circular tables with Demetrus Liggins speaking at a podium
Education
Fayette County Public Schools says focus is on life after the diploma for the upcoming school year
Learn about the development of its “Portrait of a Graduate” + other key areas of focus for the 2023-2024 school year.
August 1, 2023
 · 
Molly Thompson
LEX_Adult Wilderness Camp
Travel and Outdoors
Act like a kid again at Adult Wilderness Camp
Disconnect from technology, reconnect with yourself, and maybe learn some new hobbies at Adult Wilderness Camp.
July 28, 2023
 · 
Molly Thompson
Sunrise at Masterson Station Park
Travel and Outdoors
Parks & Recreation introduces new outdoor programming
Inhale, exhale, explore
July 14, 2023
 · 
Molly Thompson
A paved pathway surrounded by yellow flowers and trees
Travel and Outdoors
Explore Kentucky’s physiographic regions at The Arboretum
Learn about and explore in real life the hundreds of species of native plants at The Arboretum.
July 12, 2023
 · 
Molly Thompson
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