Wellness

Knowing these key indicators could help you stay healthy and fit.
Resist the urge to hibernate this winter by checking out these warm and cozy ways to explore Lexington.
Sponsored
The improved UK HealthCare Hand Center is a one-stop shop for hand care.
Sponsored
Sponsored
The UK Markey Cancer Center’s access to state-of-the-art technology, highly-trained specialists, and innovative treatments provides Kentuckians with extraordinary cancer care.
Sponsored
UK HealthCare’s hip and knee specialists can help you stay in the game.
Sponsored
Extraordinary cancer care is available right here in Lexington.
Sponsored
With a team that customizes your care + treatment, you won’t be on the sidelines for long.
Sponsored
From Kiddie Kapers Dance Company to adult pottery classes, Artworks at the Carver School is a historic, artistic oasis.
Check out these 11 yoga studios around the Horse Capital of the World, which offer everything from hot power classes to beginner sessions.
Enjoy the changing of seasons with a change of scenery at one Lexington Parks & Recreation’s outdoor programs
Sponsored
The sports medicine specialists at UK HealthCare know what it takes to keep athletes healthy and in the game.
Lexingtonians are invited to submit proposals for $1,000 projects to help increase accessibility + belonging to all locals in the community.
This list of volunteer opportunities in Lexington, KY includes everything from fostering a pet to getting hands-on at local build sites.
We asked + you answered. Here’s a list of reader and follower favorites for when they are feeling a little under the weather or need a pick-me-up.
Sponsored
Dig into delicious and nutritious vegan and vegetarian fare in every corner of Lexington, KY.
Learn about the development of its “Portrait of a Graduate” + other key areas of focus for the 2023-2024 school year.
Disconnect from technology, reconnect with yourself, and maybe learn some new hobbies at Adult Wilderness Camp.
These are four of our favorite local accessible trails that are wheelchair-friendly.
Learn about and explore in real life the hundreds of species of native plants at The Arboretum.
Sponsored
They provide Kentuckians access to state-of-the-art technology, highly-trained specialists, innovative treatments, and so much more.
Get out of the kitchen and let one of these local chefs take over the meal prep and planning for you with our list of food subscriptions.
Flow into relaxation among art.
Learn how the Bluegrass Parkinson’s Alliance is educating the community and providing resources for those suffering from Parkinson’s Disease.
Sponsored
Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
These 8 hiking trails cater to all skill levels in and around town.
Good news for Lexington.
Get the best local news & events sent to your inbox each morning, for free.