💦 How to recharge + rehydrate with an IV drip from Renew Hydration
Presented by a LEXtoday Partner
An IV drip treatment can give you the boost to help you keep up with the daily grind. | Photo provided by Renew Hydration
What do colds, bachelorette parties, and daily life stressors have in common? All of them can take a toll on our bodies — leaving us feeling tired, sluggish, and dehydrated. Enter: Renew Hydration, a Lexington-based mobile IV hydration service that delivers fluids directly into the bloodstream. Think: minerals, vitamins, and custom mixes that will leave you recharged and feeling your best, quickly.
Here’s everything you need to know about this multi-beneficial luxury service. 💧
Fast facts:
IV drip treatments can help combat dehydration, boost the immune system, help athletes recover, fight hangover or jet lag fatigue + more.
A treatment takes about an hour to complete. (Read: you can schedule a drip during your lunch break.)
Custom mixes target migraines, PMS pain, energy deficiencies, and more. For example, the Wellness Drip features a powerful 1L cocktail of electrolyte fluids, Vitamin C, Vitamin B complex, B12, and Magnesium.
Dreaming of a spa day? Think of IV hydration as a spa day for your veins, making you feel good from the inside out.
~75% of Americans are chronically dehydrated, which can lead to health problems like headaches, fatigue, dry skin, and intestinal issues.
You don’t have to get an IV drip by yourself. Renew Hydration can set up multiple drips, so you can re-hydrate while chilling with your friends (or as a luxe treatment before an event). Pro tip: Get a discount of $10 per person when you book a party of four and $15 for parties of five.
Nervous about needles? Don’t be. Renew Hydration makes the experience relaxing — even for someone apprehensive of needles.
IV drips (about 1 liter of fluid) start at $85.
How to book an appointment:
Contact Renew Hydration by phone, (859) 488-6731, or email to schedule an appointment. All treatments are safe for most people. Renew Hydration can modify any treatment to make it safe and effective.
Follow Renew Hydration on Facebook and Instagram for more health-boosting tips + tricks.*
This content was created in partnership with Renew Hydration and written by Rachel Taylor-Northam.*
Greg Warren | Thurs., Sept. 29 - Fri., Sept. 30 | Times vary | Comedy Off Broadway, 161 Lexington Green Cir., Ste. C4 | Get some laughs with this fan favorite from “The Bob & Tom Show” + “Late Night with Seth Meyers.” 🎤
Swingin’ with Sinatra | Thurs., Sept. 29 | 7-9 p.m. | Boone Tavern, 100 Main St. North, Berea | Free, registration required | Lee Dean will be performing Frank Sinatra’s greatest hits including, “My Way,” “That’s Life,” and more. 🎶
UK Jazz Ensemble and Lab Band | Thurs., Sept. 29 | 7:30 p.m. | Singletary Center, 405 Rose St. | $10 | Enjoy live jazz from UK students at this year’s inaugural concert. 🎷
Friday
Little Shop of Horrors | Fri., Sept. 30-Sun., Oct. 2 | Times vary | Woodford Theatre, 275 Beasley Dr., Versailles | $25 | Watch this classic musical about a florist who discovers a new breed of man-eating, R&B-singing plant. 🎭
The Breedloves | Fri., Sept. 30 | 6 p.m. | Windy Corner Market, 4595 Bryan Station Road | Free, price of purchase | Listen to this husband + wife duo perform in a quaint country setting — right in the middle of horse country. 🎵
1990s Mixtape Show w/ Vinyl Richie | Fri., Sept. 30 | 8 p.m. | The Burl, 375 Thompson Rd. | $12 | Turn back time with Vinyl Richie playing all the 1990s classics. 🎸
Festival Latino | Fri., Sept. 30 | 5-11 p.m. | Downtown Lexington, 120 N. Limestone | Free | Celebrate Latin American art + culture at this outdoor festival with live music, dancing, and authentic cuisine. 🎉
Saturday
Bourbon on the Banks | Sat., Oct. 1 | 2-6 p.m. | Riverview Park, Frankfort | $65 | Sample 50+ different bourbons while taking in gorgeous views of the Kentucky River. 🥃
Authors of the Bluegrass | Sat., Oct. 1 | 10 a.m. | Kroger Field | $30 | This literary event will showcase 60+ authors from across the Bluegrass with book signings, meet-and-greets, food + more. 📚
West Sixth Oktoberfest | Sat., Oct. 1 | 11 a.m. | West Sixth Brewery, 501 W. Sixth St., Ste. 100 | Free, price of purchase | Enjoy locally-brewed German-style beers, live music, and food — with benefits going towards local nonprofit Foodchain. 🍻
Sunday
Tunes in the Vines | Sun., Oct. 2 | 2 p.m. | Equus Run Vineyard, 1280 Moores Mill Rd., Midway | Bring a blanket or lawn chair to sample various local wines while enjoying live music. 🍷
We have amonthly guide filled with events + activities you can plan for in advance. Click the button below to bookmark ideas for upcoming date nights, family outings, and time with friends.
For tickets to local and regional events, check out our 6AM Tickets resale marketplace.*
Tilty Bob’s — a vintage arcade bar + restaurant — announced that it will be closing permanently. The restaurant opened earlier this year and was located at 319 Cedar St., close to Tolly-Ho. We’ll keep you updated on when a new business moves in. 👾
Biz
The Lexington Manufacturing Center (LMC) cut the ribbon to officially open its new 63,000-sqft facility at 164 Turner Commons Way, Ste. 120. Previously, LMC operated out of five separate buildings. This new building will consolidate its processes into one location with hopes of providing more jobs and hands-on training to Lexingtonians. (WKYT)
Lexingtonian
Effective Sat., Oct. 1, Kimberly Baird will be the Commonwealth’s Attorney for the 22nd Judicial Circuit of Kentucky. Kimberly is a Lexington native who graduated from Lafayette High School and the University of Kentucky. She will also be the first Black woman to serve as a Commonwealth’s Attorney in Kentucky. (WKYT)
Environment
Lexington-Fayette Urban County Government (LFUCG) welcomed 15 new local businesses as Green Check members. These businesses were all recognized for demonstrating an improved commitment to sustainability. Here’s how you can apply to make your businesses Green Check certified. 💚 (City of Lexington)
Read
The next Crank & Boom book club meeting will take place on Wed., Oct. 26 at 7:30 p.m. at the Clays Mill Location, 3101 Clays Mill Rd., Ste. 301. Participants will be discussing the book “Killers of a Certain Age.” There’s still plenty of time to pick up a copy, join the discussion + meet some new bookworm friends. 📚
Drink
As part of its sixth-anniversary celebration, Mirror Twin Brewing is having a clear-the-fridge sale. Various four-packs of craft beer will be on sale for $8, $10 + $12 — prices vary by style. We’ll be snagging four-packs of both “Citranomical” and “Hazy But Lazy.”
Active
The Raven Run 10K is taking place this Sun., Oct. 2 at 9 a.m. Registration is $45, which includes a commemorative race t-shirt. This outdoor trail run will take participants through the lush and beautiful forest of Raven Run Nature Sanctuary, 3885 Raven Run Way. 👟
The 2022 Walk to End Alzheimer’s will be taking place next weekend, Sat., Oct. 8, at 9 a.m. Participants will meet at the Central Bank Center to walk either a .25-mile route or a 1-mile route. All funds raised will go to support the research efforts of the Alzheimer’s Association. Register here.
Seasonal
Black Soil KY is now accepting pre-orders for Kentucky Proud pumpkins. Get one pumpkin for $6.50 or two pumpkins for $10. Orders can be picked up on Sat., Oct. 8 from 10 a.m.-2 p.m. at 107 W. Loudon Ave., Ste. 101. 🎃
Watch
Four cyclists recently completed a ride that very few have ever done — biking the entirety of Kentucky’s 290-mile Sheltowee Trace trail. Watch this 13-minute documentary on their journey as they bike, hike, and struggle their way across Kentucky’s longest continuous trail. 🚲
We want to make sure that you’re catching all the sports coverage you need to join the conversation. As the fall season gets going, tell uswhat kind of sports content you want to see in LEXtoday. By completing the survey, you’ll be entered in a drawing for a chance to win team-branded swag up to $100 in value.
Travel
Stay in a piece of history and enjoy a night on Broadway in the same weekend? Sign us up for a quick fall getaway to the Nashville area in this gorgeous cabin built in the 1800s complete with a fire pit and rocking chairs on the front porch (average price of $145/night).*
Community
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Sports
UK vs. Ole Miss 🏈
UK vs. Ole Miss
The calm before the score. | Photo courtesy of Elliott Hess, UK Athletics | Elliott Hess
The No. 7 ranked Wildcats are hitting the road this weekend to play a tough game against No. 14 ranked Ole Miss.
Date: Sat., Oct. 1
Time: 12 p.m.
Broadcast: ESPN
Need to know
Star running back Chris Rodriguez will be playing for the first time this season, returning from a four-game suspension. He hasn’t played since last year’s appearance in the 2022 Citrus Bowl.
Coach Stoops has never won a road game at the home of an SEC West opponent. The Wildcats will be looking to change that.
Kentucky has made it very clear — the goal for this season is to dethrone the No. 1 ranked Georgia Bulldogs at home on Sat., Nov. 19 — with hopes of clinching the SEC East division title.
The Bulldogs will probably travel to Lexington undefeated — meaning the Wildcats need to take down No. 14 ranked Ole Miss, and the rest of the SEC, for a shot at the title.
THE WRAP
Today’s issue was written by City Editor Aaron.
Editor’s pick: If you haven’t caught on yet, I’m a bit of a thrill-seeker myself — from skateboarding to mountain biking to rock climbing.
One of my favorite adventures was actually bungee jumping off Young’s High Bridge in Lawrenceburg, Ky. If you’ve ever wanted to give it a try, check out Vertigo Bungee. You can take a 45-minute drive down the road and go bungee jumping over the Kentucky River. It’s pretty wild.
Of course, my greatest adventure to date is parenting, without a doubt. There’s no crazier journey to be had, in my opinion.
Missed yesterday’s newsletter? Read about Fayette County Public School’s development updates.
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