08.22.2024

Today’s Forecast

80º | 6% chance of precipitation
Sunrise 6:59 a.m. | Sunset 8:20 p.m.

Inhale, exhale, be well

People participate in an outdoor yoga class.

Ground yourself with this weekly outdoor, all-levels yoga class. | Photo courtesy of Yoga at Ashland

This time of year means gearing up for back-to-school + squeezing in some last-minute summer fun. But did you know that August is also National Wellness Month?

No matter what this month has in store for you, we hope you can find time to focus on your well-being. Keep reading to see our local guide to find your center.

An outdoor patio with seating. — This garden offers seclusion in the middle of town. | Photo by LEXtoday

Morning

Kick off your day by getting your blood flowing at one of many yoga classes happening around town. At 11 a.m. every Sunday until October 10, you can head to Ashland, the Henry Clay Estate for a free, outdoor flow session taught by Lissa Sims.

Then, head down the street to High On Art & Coffee to grab your favorite morning beverage and breakfast, browse local goods, and take a seat in its outdoor garden.

Afternoon

Ready to take your wellness up a notch? Have a professional work out those knots with a massage from one of many salons in the area. We suggest a one-two stop at the Distillery District — start with a deep tissue massage at Massage Strong, followed by a creek-side lunch from Little Fork along Town Branch Creek.

Continue your wellness adventure with a quick drive down Manchester Street, where you’ll arrive at McConnell Springs. Here, you can reconnect with nature, take a stroll on its scenic path, or participate in programs hosted by Parks & Recreation.

A salt cave with lights, cushions, and chairs — Cozy up and relax for a spell in the Lexington Salt Cave. | Photo by LEXtoday

Evening

End the day by basking in the glow of a halotherapy session at Lexington Salt Cave. Or find peace + quiet with a warm sauna session at Revive Sauna Studio.

How would you plan your perfect day of wellness in Lexington? Let us know.

Events

Thursday, Aug. 22

Craft and Candle Cocktail Bar | Thursday, Aug. 22 | 11:30 a.m.-7 p.m. | Wick + Mortar Studio | $15+ | Blend your own custom scent to make a candle, reed diffuser, fabric spritz, and more — cocktails, wine + beer available for purchase.
Trivia Night | Thursday, Aug. 22 | 7:30 p.m. | Lost Palm | Free, price of purchase | Venture up to The Manchester’s rooftop bar + sip on a creative cocktail while you show off those trivia skills for a chance to win a $30 gift certificate.

Friday, Aug. 23

Back to School Bash | Friday, Aug. 23 | 4:30-9 p.m. | Pelo Beauty Collective Lexington | Free, price of purchase | Back to school, but make it for the adults with permanent jewelry, tiny tattoos, lip flips, and more.
Printmaker’s Pop-Up | Friday, Aug. 23 | 6-9 p.m. | The Loudoun House | Free | Meet local print artists and experience this artform yourself with an interactive stamp-making activity

Saturday, Aug. 24

From the Front Porch | Saturday, Aug. 24 | 6-8 p.m. | Isaac Murphy Memorial Art Garden | Free | Bring your own picnic setup or grab dinner from a food truck, and listen to live jazz from Arc Flash.
Sundy Best | Saturday, Aug. 24 | 8 p.m. | Manchester Music Hall | $30 | The pride of Prestonsburg returns to the stage with their unique blend of Appalachian folk, rock, soul, and R&B.

Sunday, Aug. 25

LexTalks: Campus Candor | Sunday, Aug. 25 | 1-3 p.m. | Lexington History Museum | $0-$10 | Join authors Rosie Moosnick and Tori Cruz-Falk as they discuss their book, “Campus Candor,” the product of interviews with students from different colleges showing commonality + empathy.

Events calendar here

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Finance

The financial tool you might not be taking advantage of

a man and woman smile in their new kitchen

Central Bank has eight loan officers statewide to ensure all Kentuckians have access to personalized service. | Photo provided by Central Bank

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News Notes

Open

Bookworms rejoice — Barnes & Noble is now open at Fayette Mall. Located in the middle of the mall near H&M, the national bookstore chain is open Monday-Saturday, 10 a.m.-8 p.m. + Sunday, 12-6 p.m. Follow its Instagram account for updates and happenings.

Shop

The new H. Clay & Co. Museum Store Downtown will open its doors this Saturday, Aug. 24 at 10 a.m. The space at 176 N. Mill St. will serve as an extension of the Ashland Estate’s onsite store. The grand opening will also help launch the new “Henry Clay’s Lexington” audio-guided walking tour.

Coming Soon

Say hello to The Greenery. Taking over for Nate’s Coffee inside the Melodeon, the coffee shop is set to open in September. There will be walk-in barista interviews tomorrow, Aug. 23 from 9 a.m. to 1 p.m.

Cause

Tickets are still available for the sellout FoodChain fundraiser, Feast. This year’s event takes place on Thursday, Sept. 12, 6:30-9:30 p.m. In addition to a five-course meal, attendees can enjoy Origins Jazz Series performances, an open bar, and small bites, while browsing 21c Museum Hotel exhibits.

Drink

Score a sneak peek of the new Lexington Sporting Club (LSC) stadium at the West Sixth Pop-Up Beer Garden tomorrow, Aug. 23 from 4 to 8 p.m. Here, you’ll be able to sample the new West Sixth x LSC Stadium Ale, get snacks from local food vendors like Nourished Folks + more.

Biz

Congratulations to ExecuTrain for being named Commerce Lexington’s 2024 Small Business of the Year at our chamber’s Salute to Small Business Awards Luncheon. Big Brothers Big Sisters of the Bluegrass was also given the Nonprofit Community Impact Award. (The Lane Report)

Beauty

Did someone say back-to-school glow-up? You’re invited to an evening of glam + fun at Pelo Beauty Collective’s annual Back-to-School Bash, happening on Friday, Aug. 23 from 4:30 p.m. to 9 p.m. RSVP for free.*

Health

Did you hear that? Most hearing aids have one processor. These bad boys have two. They process speech and noise separately, so speech gets clearer and crisper. No wonder 385,000+ customers love them.*

Sports

What’s your favorite color, baby?

Mark Pope’s Wildcats got some practice in this summer against the La Familia team. | Photo by Chet White, UK Athletics

There’s been a slight chill in the air lately, which can only mean one thing — UK sports are about to take center stage in Lexington.

As we look forward to fresh faces on the courts, fields, and sidelines, let’s refresh on some key details + dates.

Basketball

The 2024-2025 UK men’s basketball team schedule was released this week, with new Head Coach Mark Pope hosting former head coach John Calipari + the Arkansas Razorbacks on Saturday, Feb. 1. The women’s team, also in its first year with Head Coach Kenny Brooks, just revealed their schedule. Key dates:

Friday, Oct. 11, Big Blue Madness
Friday, Oct. 18, Blue-White Preseason Exhibition

Football

Head Coach Mark Stoops is beginning his 12th season leading the Wildcats, making him the most seasoned active head coach in the SEC + sixth longest-termed in the NCAA. Key dates:

Saturday, Aug. 31, First game of the season
Saturday, Nov. 30, Governors Cup vs. Louisville

Asked

How would you like us to cover our sports teams this upcoming season?

A. Game dates + score recaps
B. Q&As with players + coaches
C. Human interest pieces on players + coaches
D. A little bit of everything
E. I’ll get my sports news elsewhere

Go, fight, win

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The Wrap

Today’s edition by:
Molly

From the editor

If you’re a fan of “The Circle” on Netflix, you’ll want to see this fun women’s basketball announcement.

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