Whether you’re a novice on the mat or an experienced yogi, Lexington has plenty of places to practice. Find your zen at these 13 yoga studios around the Horse Capital of the World.
If you’re looking to sweat
Creative Yoga, 660 E. Main St.
This studio brings the heat with its schedule full of toasty temps. Beginners will love easing into the flow with Yoga 101 on Sunday afternoons, or kick your practice up a notch with its Power Hour classes.
Sterling Hot Yoga, 185 Pasadena Dr., Ste. 140
Build stamina and strength without the flow in its Bikram-esque Sterling 60 or Iron Hour classes. But Vinyasa fans don’t fret, it’s got you (and mat Pilates lovers) covered, too.
Ivy League Strength, 720 Bryan Ave.
Located in the heart of NoLi, owner + teacher Ivy offers a unique variety of heated yoga sessions including a body-loosening stretch class and muscle-strengthening buff bootcamp yoga.
Stretch it out. | Photo courtesy of @thelexmethod
If you want a mix of fitness options
breathe, 250 Walton Ave.
While this Warehouse Block spot is known for its plethora of Pilates offerings, it also hosts a variety of yoga options including slow flow, Birkram, and Vinyasa.
LEX Method, 867 E. High St., Ste. 250
Yogis will love the infrared Power Yoga class that includes modifications for all levels, or switch things up and spike the heart rate with Focus, a high-intensity barre + yoga blend.
CycleYou Fitness & Sauna, 165 Midland Ave.
Don’t let the name fool you, this studio features all types of fitness + wellness modalities including yoga, sculpt classes, boxing, and of course — spin.
If you want to connect with community
Wildfire Yoga, 833 National Ave.
Located in the Warehouse Block, Wildfire Yoga has everything from slow flow to warm Vinyasa classes. It even hosts a get together every third Friday of the month at 6 p.m. at neighboring biz, Mirror Twin Brewing.
Shala, 309 N. Ashland Ave.
Also located in the Warehouse Block, inside Lexington Salt Cave, this light + airy welcoming space is lead by longtime local instructor Lissa Sims. Find all-levels classes that focus on natural movement including elemental flow and relax + heal. Bonus: Lexington Salt Cave also hosts classes in the space.
Forum Yoga, 4750 Hartland Parkway, #240
Embrace playfulness through movement + find freedom in your body with this modern approach to the ancient philosophies and practice of yoga.
If you’re just getting started
Barefoot Works Yoga Studio, 1050 Chinoe Rd., Ste. 106
You can ease into your practice with Yoga Basics four times a week, and once you’re comfortable, check out the Slow and Low or Align and Explore classes.
The Floating Fox, 400 Old Vine St., Ste. 202
With over 25 classes a week to choose from, you’ll be able to grow your awareness and practice in no time. Bonus: Your first class is free.
The Massage Center, 380 S. Mill St.
One of the original studios in Lexington, you can dive into the basics with its Foundational Roots class + master your body awareness in the Functional Flow sessions.
Soul Rebel Lex, 105 Dennis Dr.
Offering up Hatha yoga classes, you’ll learn the foundations with slow stretching, breathing exercises, and short meditations.
