Get ready to hit your fitness goals with these Les Mills workouts that pack a punch. Choose from:
- BODYPUMP™ | A scientifically-backed barbell workout using light to moderate weights and high numbers of repetitions to build strength + muscular endurance.
- CORE™ | An intense core workout that’s scientifically designed to build strength, stability, and endurance in the muscles that support your core, including the abs, glutes + back.
Both are offered exclusively to Y members. Not a member? Sign up below.
