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Wellness

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Wellness
Serve your way to the Sunshine State
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Sponsored
Level up your workout with this innovative upgrade
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Sponsored
The gift your wellness bestie actually wants under the tree
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Live
Find your zen with our Lexington yoga guide
Check out these 13 yoga studios around the Horse Capital of the World, which offer everything from hot power classes to beginner sessions.
November 1, 2024
 · 
Molly Thompson
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Sponsored
Have you tried this action-packed community builder?
This fun, adrenaline-pumping activity is a great way to stay active and grow your connections.
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3 benefits of having a LiveWELL personal trainer
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Sponsored
These 3 simple steps could help save someone’s life
This free online suicide prevention course teaches how to recognize, respond to, and refer a person who is experiencing a mental health crisis.
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Wellness
Asked: Are you part of a walking club?
We recently asked our readers about local run clubs, but now we want to know about walking clubs.
August 29, 2024
 · 
Aayat Ali
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Sponsored
Add to cal: Pelo Beauty Collective’s Back-to-School Bash
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The gym every 55+ Lexingtonian should have on their radar
Here’s an inside look at how one Lexingtonian’s life was transformed with StrongerLife.
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People sitting on a lawn and on yoga mats, stretching their arms up in a yoga pose.
Fitness
Community yoga options around Lexington
Sometimes, it helps to find your flow outside of the yoga studio.
July 11, 2024
 · 
Aayat Ali
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Latest News
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Culture
What to know about the Kentucky Beer Cheese Festival
The one-of-a-kind event returns June 14 to downtown Winchester and is set to include a few “firsts” for its 2025 line-up.
May 21, 2025
 · 
Brent Schanding
Pikeville Pride flood
Stay safe during severe spring storms
We’ve got the resources LEX residents need to stay informed, report storm damage, and help each other recover from this spring storm state of emergency.
May 20, 2025
 · 
Samuel Collins Hicks
Five people help hang up an American flag.
Events
What to do this Memorial Day Weekend in Lexington
Memorial Day is Monday, May 26 and we’re rounding up events to commemorate and honor the day.
May 20, 2025
 · 
Aayat Ali
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Travel and Outdoors
Gatton Park on the Town Branch is finally (almost) ready
Lexingtonians are ready and raring to experience this long-awaited outdoor oasis of culture and community, starting August 2025.
May 19, 2025
 · 
Samuel Collins Hicks
A group of people sitting in lawn chairs at a concert.
Culture
Your guide to live outdoor music in Lexington
Grab the chairs and blankets for a fun summer night of music under the stars.
May 16, 2025
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Staff
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Food
Bid in a live art auction at this year’s F.E.A.S.T event
In addition to dishes from some of the top chef’s around, here’s what to expect at the annual foodie fundraiser.
May 15, 2025
 · 
Brent Schanding
AVOL Walk Lexington Emma Curtis
AVOL + LEX fight HIV/AIDS
AVOL Kentucky’s annual event celebrates hope, community, and support for those impacted by HIV.
May 15, 2025
 · 
Samuel Collins Hicks
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Culture
4 surprising truths behind the Broadway hit “Oh, Mary!”
Here’s what the Tony-nominated satire nailed about Lexington’s most misunderstood First Lady: Mary Todd Lincoln.
May 14, 2025
 · 
Brent Schanding
Two hanging posters detailing the Marquis de Lafayette's 1845 visit to Lexington, KY.
Celebrate revolutionary Marquis de Lafayette’s bicentennial visit
200 years after his visit to the county that bears his name, the Marquis de Lafayette will be commemorated with two new historical markers.
May 14, 2025
 · 
Samuel Collins Hicks
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Food
Try these Kentucky-centric pairings for Lexington Craft Beer Week
From mild to wild, we recommend sampling these new local releases with some of our favorite Kentucky beer cheese spreads.
May 13, 2025
 · 
Brent Schanding